Coaching

  • Reinvention

    Step into the essence of who you really are, who you were born to be.

    A discovery session plus eight weeks, once a week for 90 minutes of connecting back to the person you imagined yourself to be- the one who remains behind the layers of responsibility, pleasing others, and self-doubt. Reinvention is ultimately about living your truest life possible so that every day you wake up and know your are on the right track - doing something you love and being the person you want to be (instead of the one who is always hiding out to make others happy)! Choose you.

    Using the Art of Change and the transformation Equation of Change= Vision + Choice + Action you will remove obstacles, change , shift, and reinvent your life. Experience the dream you always wanted to live.

  • Letting Go

    “Life magic happens when we follow our hearts and let go of the things that don’t belong to us.” In our one-on-one one hour coaching sessions we will revisit the home of your truth and return to it by being curious, using tools of imagination, art, and meditation so you can identify your resilience and begin returning to living your dream!

    I will encourage you to explore your inner world and your dreams, bringing awareness to places where you get stuck to release and transform pain, fears, stress, anxiety, and overwhelm, and old meaning making. The answers you seek are available by accessing your inner knowing, your own innate wisdom. You are always creating your life.

    Transform the story you no longer want to tell ... by following the wishpers and breadcrumbs as you hear and listen to your true internal desires and tell a new story remembering and celebrating the story of you… the work you will do will last a lifetime.

    The journey of releasing the 'meaning making' that is getting in your way
  • Workshops & Events

    I am hosting and guiding a daily creative stretch group. A daily practice to stretch your creativity muscles. A self-care practice.

    What does that mean?

    A lot of us go to the gym daily to stretch our muscles, yoga, or Pilates for our bodies and that is amazing… And then step right into the day responding to circumstance.

    I’m offering another tier of stretching

    Creative thinking is the unseen ingredient that drives your life…. …. As an artist there is more than art that shows up on my canvas or paper and life.

    Creative thinking is at the core of innovation, imagination adaptation, problem solving, and healing, individually and collectively.

    What kind of exercises will we be doing to stretch and stimulate your vision and ingenuity?

    In a small group, we will start with mindfulness, daily prompts, art exercises, and games to incite or stir up ingenuity, vision, originality, and resourcefulness.

    For an hour and a half, we will open a door to problem solving, masterminding and inspiration to stretch your creativity muscles in connection for the day and week ahead.

    A mastermind group is a small gather in of peers who meet regularly to brainstorm ideas, solve problems, and support each other’s professional or personal growth and artistic strategies and direction.

    $10/ day 10:30 - 12:00

    Text for a space opening.  727-243-7286

    Materials – journal/ sketch or drawing pad/ open mind and heart

    An experience to guide you beyond limiting beliefs.

    The group will meet at 2149 3rd Ave South, Studio #5, St Petersburg, FL

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    Let's Gather A Story Telling Event -  The Lg Monologues

    Guiding you to do your heart work

    A gathering, a fun opportunity to for you to experience something that may spark your soul. 

     A story telling event meant to bring you home and remind you of who you are. 

     May it inspire change, encourage creativity, and connect you to your dreams.

      It’s a storytelling event encouraged by principles of Lg –The Lg Monologues

     All stories shared are told, not read, and are true, non-fiction, and authentic.

    In story...

    empathy begins

    understanding thrives

    voices uplift

    enchantment lives

    is a platform

    to share connections,

    bonds are created

    transformative power surprises

    you may find the story behind the story

    you mine your memories,

    remember, learn

    to recognize a dream

    identify the wishpers

    & recognize the starlight, breadcrumbs, and boulders

    Rules of order: Trust, be willing, leave judgement at the gate, keep an open mind, have fun! ❤️

  • The Doll - Workshop

    Welcome to a playful, intuitive exploration of paper‑doll making.

    This workshop blends nostalgia, creativity, and gentle self‑reflection.

    Through simple materials and guided prompts, you’ll create a doll that expresses a part of your story — past or present — and reconnects you with the joy of making something by hand.escription goes here